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I’m Stephen Howson—coach, adventurer, veteran, and content creator. My goal? To inspire through authenticity and create meaningful connections across football, the outdoors, and fitness.

Football, Adventure, Fitness

Howson IRL isn't just about pushing limits—it's about breaking them and bringing you along for the ride.

Howson IRL Channel

Football & Coaching

Fitness Journey

Anything from rafting to hiking to train rides, we’ve got your outdoor adventures covered!

Improve your strength
and endurance

Adventure courses are designed to be accessible, but they do offer a degree of physical.

Have fun and reduces
stress

Spending time outdoors and in nature has been shown to reduce stress and anxiety.

Improved problem-solving skills

Our activities require adventurers to think outside of the box.

Bond with friends and
family

We believe that all adventures are that much sweeter when they are shared.

Call to contact us